fysjo.dk | Physical Therapy & Massage in Copenhagen

fys:jo

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Physical therapy and wellbeing since 1997. Experience the effects of knowledge and meticulous manual skill firsthand

We are therapists with the expertise to effectively treat infants, pregnant and postpartum women, headache, dizzyness, and you who suffer the aftermath of concussion and whiplash.

You're already the shape of beautiful. Our clinic is a LGBTQ+ & BIPOC safezone.

The fys:jo

THERAPISTS

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We're body nerds ready to provide you with the best treatment possible.

Healer, yoga- og meditationslærer Ann-Mary Kay

Healing • Yoga • Yoga nidra • Meditation • Relaxation • Difficulty sleeping • Headache • Muscle pain • Stress • Breath work • Visualization • Mindfulness • Focus • Concentration • Quality of life • Calmness • Clarity • Voice development • Personal growth • Balance

HEALER (2017), YOGA & MEDITATION TEACHER (2011)

Ann is a healer, yoga and meditation teacher with a solid educational background in the field of healing, vinyasa yoga, restorative yoga, meditation, yoga nidra and chakra therapy. She is also a singer and a Somatic Voicework™ teacher, who works with professional singers to develop and enhance the unity between voice, body and emotions. Ann has lived, studied, and worked in NYC for the past 20 years. Her greatest strength as a therapist is her ability to see and include all of the different nuances of a human being in her approach to healing and therapy. Ann is a natural empath with a fine-tuned intuition, and her treatments are deeply relaxing and soothing for the nervous system.

B O O K I N G

ANN-MARY KAY

JULIE HJELM JACOBSEN

PHYSIOTHERAPIST (1997) CRANIOSACRAL THERAPIST (1999)

Julie is the woman behind fys:jo (formerly PHYSIOGA) near the lakes in Frederiksberg. Her resume includes +25 years of teaching experience ranging from competitive swimming to the field of transformational bodymind work. As a physiotherapist Julie has nearly two decades of hands-on experience related to pregnancy, infants and maternity. A maven in manual baby care, Julie introduced the popular “Baby Check” in 2002. She is also a rehabilitation specialist for complicated neck and head trauma, a vocal health specialist for professional singers, and an expert in birth preparation treatments. Julie's knowledge and manual skills are in demand both at home and abroad. Booking ahead is advised.

Baby treatment • Colic • Crooked skull • Reflux • Difficulty sleeping • Late or uncertain motor development • Pregnancy and birth-related pain • Whiplash • Concussion • PCS • Neck injury • Head trauma • Stress • Vocal health for professional singers

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TINA DOUGLAS-PEDERSEN

PHYSIOTHERAPIST (2006) & YOGA TEACHER (2018)

Tina is a trained physiotherapist. She is certified in the Mulligan Concept. She has a Bachelor of Psychology (1998) and is a certified yoga teacher. One of Tina's key strengths is her manual skill combined with her ability to effortlessly maneuver between several different treatment methods—all with a holistic focus. Tina is exceptional at diagnosing and is a specialist in the treatment of neck pain, headaches, dizziness issues and the aftermath of concussion and whiplash. She also has specialized skills in sports injuries and pregnancy-related conditions. Tina has played on the Danish national basketball team and was a professional basketball player abroad for a number of years.

Treatment of complications from head and neck trauma • Concussion • Whiplash • Dizziness • Headache • Rehabilitation of sports injuries • Elite sports • Treatment of pregnancy-related pain • Acupuncture • Personal training

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KAMILLA RAHBEK

PHYSIOTHERAPIST (2009) & REFLEXOLOGIST (RAB) (2009)

Baby treatment • Treatment of pregnancy-related discomfort and nausea • Migraine • Colic • Stress • Allergy • Whiplash • Concussion • PCS • Hormonal imbalance • PCOS • Headache • Neck pain • Back pain • Indigestion • Reflexology • Craniosacral therapy

Kamilla is a physiotherapist with a specialization in craniosacral therapy. She is also a licensed reflexology therapist (RAB). Kamilla is a specialist in the manual treatment of head trauma and whiplash. In addition, she relieves migraines, tension headaches, neck, back and shoulder pain. She has broad therapeutic experience with relaxation and stress-reducing treatment. As a reflexology therapist, Kamilla treats functional disorders such as allergies, digestive problems, hormonal disorders and impaired fertility, as well as pregnancy-related symptoms such as nausea and indigestion. Kamilla also handles all of our in-house baby reflexology treatments with great results.

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ISA RAIM

PHYSIOTHERAPIST (2009) & YOGA TEACHER (2013)

Manual therapy • Massage • Physiotherapy • Yoga • Personal training • Stress-relieving treatments • Chronic pain conditions • Headache • Neck pain • Back pain • Migraine • Relaxation • Muscle pain • Bodymind • Holistic approach • Breathing problems • Sleep disorders

Isa embraces holistic physiotherapy wholeheartedly. He’s an expert in manual treatment of neck and back pain, migraines, tension headaches, sleep disorders, chronic pain conditions and stress-relieving treatments. Isa is rooted in classical physical therapy and an in-depth theoretical and practical knowledge of yoga. He balances therapeutic skill, genuine craftsmanship, overview, and ancient yogic practice elegantly, and his treatments are especially calming and nourishing for the overstimulated and stressed-out nervous system and sensory apparatus. His hands are wise and always aim to uncover causal relationships and patterns behind your symptoms to help you find your way to long-lasting results.

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HILDE RAMNEFJELL DOLVA

MASSAGE THERAPIST (RAB) (2012)

Hilde's hands are strong and sensitive. She is a craftsman by heart and trained in fascial techniques (2015), scar tissue treatment (2016) and craniosacral therapy (2016). She has specialized skills in the manual treatment of stress-related conditions, scar tissue therapy and manual voice care. Hilde uncovers and treats the relationship between pain, discomfort, tension and bodily balance. With her calm, strong hands, she relieves stress, headaches, shoulder and neck pain, jaw problems and normalizes tight scar tissue after, for example, breast surgery and caesarean section. Hilde also has exceptional results in the treatment of breath-related symptom complexes.

Massage • Scar tissue treatment • Fascial technique • Tissue therapy • Stress • Neck pain • Shoulder pain • Headache • Relaxation • Voice problems • Cesarean section • Chest surgery • Craniosacral therapy • Opera singing • Breathing problems • Sleep disorders

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